| Moving Time: |
2:03:57 |
| Distance: |
42.79 km |
| Speed: |
20.71 km/h |
| Ele Gain / Loss: |
1688.73 m / 450.75 m |
| Power: |
242 wZ3
3.36 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.90 |
| TSS: |
166 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
2,009 kcal |
