Moving Time: 1:45:05
Distance: 20.10 km
Speed: 11.48 km/h
Ele Gain / Loss: 953.69 m / 186.25 m
Power: 153 wZ2 1.99 w/kg
Max Power: 237 w
Norm. Power: 162 wZ3
Intensity: 0.77
TSS: 103
Cadence: 49 rpm
Max Cad: 73 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.7 Nm
Calories: 1,076 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution