| Moving Time: |
1:06:34 |
| Distance: |
22.06 km |
| Speed: |
19.88 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
233 wZ3
3.3 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,038 kcal |
