| Moving Time: |
1:59:44 |
| Distance: |
34.63 km |
| Speed: |
17.35 km/h |
| Ele Gain / Loss: |
1223.69 m / 488.86 m |
| Power: |
162 wZ3
2.49 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
133 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,299 kcal |