Moving Time: 0:28:31
Distance: 22.95 km
Speed: 48.28 km/h
Ele Gain / Loss: 44.02 m / 1095.07 m
Power: 112 wZ2 1.4 w/kg
Max Power: 978 w
Norm. Power: 151 wZ3
Intensity: 0.84
TSS: 33
Heart Rate: 147 bpm
Max HR: 164 bpm
Efficiency: 1.03 w/bpm
Cadence: 82 rpm
Max Cad: 157 rpm
Pedalling: 99.7% of the ride
Avg Torque: 13.7 Nm
Calories: 213 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution