Moving Time: 0:44:27
Distance: 17.59 km
Speed: 23.74 km/h
Ele Gain / Loss: 460.54 m / 350.30 m
Power: 226 wZ3 2.6 w/kg
Max Power: 417 w
Norm. Power: 234 wZ3
Intensity: 0.78
TSS: 45
Cadence: 77 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.7 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution