| Moving Time: |
0:40:51 |
| Distance: |
9.03 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
666.87 m / 0.00 m |
| Power: |
253 wZ3
3.29 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.90 |
| TSS: |
55 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
692 kcal |
