| Moving Time: |
1:13:16 |
| Distance: |
38.12 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
133.57 m / 452.71 m |
| Power: |
142 wZ3
2 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
124 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
696 kcal |
