| Moving Time: |
1:23:58 |
| Distance: |
25.21 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
902.42 m / 90.10 m |
| Power: |
212 wZ3
2.54 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
91 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,192 kcal |
