| Moving Time: |
0:39:57 |
| Distance: |
7.31 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
666.61 m / 3.18 m |
| Power: |
248 wZ4
3.26 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
1.02 |
| TSS: |
69 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
663 kcal |