| Moving Time: |
1:38:16 |
| Distance: |
54.93 km |
| Speed: |
33.54 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
177 wZ2
2.44 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.75 |
| TSS: |
91 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,164 kcal |
