| Moving Time: |
1:05:32 |
| Distance: |
22.18 km |
| Speed: |
20.31 km/h |
| Ele Gain / Loss: |
1201.05 m / 0.00 m |
| Power: |
303 wZ3
4.15 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
308 wZ3
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
173 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,329 kcal |
