Moving Time: 1:11:34
Distance: 30.49 km
Speed: 25.56 km/h
Ele Gain / Loss: 299.18 m / 174.20 m
Power: 145 wZ3 1.86 w/kg
Max Power: 255 w
Norm. Power: 152 wZ3
Intensity: 0.80
TSS: 76
Cadence: 80 rpm
Max Cad: 150 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.6 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution