| Moving Time: |
1:21:45 |
| Distance: |
31.68 km |
| Speed: |
23.25 km/h |
| Ele Gain / Loss: |
359.50 m / 351.08 m |
| Power: |
135 wZ2
1.45 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.69 |
| TSS: |
65 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
739 kcal |
