| Moving Time: |
1:11:07 |
| Distance: |
38.74 km |
| Speed: |
32.68 km/h |
| Ele Gain / Loss: |
212.61 m / 518.76 m |
| Power: |
183 wZ3
2.47 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
871 kcal |
