| Moving Time: |
1:18:40 |
| Distance: |
25.21 km |
| Speed: |
19.23 km/h |
| Ele Gain / Loss: |
902.44 m / 90.11 m |
| Power: |
226 wZ3
2.66 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
91 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,190 kcal |
