Moving Time: 0:45:11
Distance: 12.89 km
Speed: 17.12 km/h
Ele Gain / Loss: 503.57 m / 83.32 m
Power: 217 wZ3 2.66 w/kg
Max Power: 315 w
Norm. Power: 221 wZ3
Intensity: 0.82
TSS: 51
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution