| Moving Time: |
0:39:35 |
| Distance: |
19.49 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
229 wZ2
3.18 w/kg
|
| Max Power: |
914 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.76 |
| TSS: |
38 |
| Heart Rate: |
134 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
607 kcal |