| Moving Time: |
0:48:50 |
| Distance: |
11.48 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
834.55 m / 20.55 m |
| Power: |
280 wZ4
3.59 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.93 |
| TSS: |
71 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.23 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
915 kcal |