Moving Time: 1:02:12
Distance: 30.49 km
Speed: 29.41 km/h
Ele Gain / Loss: 299.15 m / 174.17 m
Power: 195 wZ3 2.6 w/kg
Max Power: 363 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 78
Cadence: 87 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution