| Moving Time: |
1:06:48 |
| Distance: |
12.09 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
1021.74 m / 76.89 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
62 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
993 kcal |
