| Moving Time: |
0:23:32 |
| Distance: |
11.01 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
177.91 m / 185.22 m |
| Power: |
200 wZ2
2.94 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.62 |
| TSS: |
15 |
| Heart Rate: |
142 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
315 kcal |
