Moving Time: 1:29:21
Distance: 30.28 km
Speed: 20.34 km/h
Ele Gain / Loss: 863.94 m / 646.90 m
Power: 202 wZ2 2.24 w/kg
Max Power: 450 w
Norm. Power: 216 wZ3
Intensity: 0.79
TSS: 93
Cadence: 72 rpm
Max Cad: 138 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.8 Nm
Calories: 1,208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution