Moving Time: 0:59:01
Distance: 12.09 km
Speed: 12.29 km/h
Ele Gain / Loss: 1021.72 m / 76.87 m
Power: 282 wZ4 3.36 w/kg
Max Power: 398 w
Norm. Power: 287 wZ4
Intensity: 0.92
TSS: 83
Cadence: 70 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.6 Nm
Calories: 1,114 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution