| Moving Time: |
0:57:16 |
| Distance: |
17.59 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
460.51 m / 350.27 m |
| Power: |
142 wZ4
1.89 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
152 wZ5
|
| Intensity: |
1.08 |
| TSS: |
111 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
209 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
544 kcal |
