Moving Time: 1:55:55
Distance: 27.76 km
Speed: 14.37 km/h
Ele Gain / Loss: 1042.79 m / 0.00 m
Power: 175 wZ2 1.97 w/kg
Max Power: 309 w
Norm. Power: 185 wZ2
Intensity: 0.65
TSS: 82
Heart Rate: 134 bpm
Max HR: 157 bpm
Efficiency: 1.38 w/bpm
Decoupling: 2.6%good
Cadence: 84 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 1,358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution