| Moving Time: |
1:49:29 |
| Distance: |
61.57 km |
| Speed: |
33.74 km/h |
| Ele Gain / Loss: |
876.00 m / 1010.42 m |
| Power: |
286 wZ3
3.36 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.87 |
| TSS: |
139 |
| Heart Rate: |
148 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
2,097 kcal |