Moving Time: 1:38:56
Distance: 20.10 km
Speed: 12.19 km/h
Ele Gain / Loss: 953.70 m / 186.28 m
Power: 157 wZ3 2.01 w/kg
Max Power: 217 w
Norm. Power: 163 wZ3
Intensity: 0.85
TSS: 120
Cadence: 67 rpm
Max Cad: 167 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.4 Nm
Calories: 1,040 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution