Moving Time: 0:32:34
Distance: 12.35 km
Speed: 22.75 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 116 wZ3 2.32 w/kg
Max Power: 203 w
Norm. Power: 120 wZ3
Intensity: 0.87
TSS: 41
Cadence: 78 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.5 Nm
Calories: 253 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution