| Moving Time: |
1:40:42 |
| Distance: |
29.23 km |
| Speed: |
17.41 km/h |
| Ele Gain / Loss: |
1046.88 m / 187.10 m |
| Power: |
201 wZ2
2.4 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.75 |
| TSS: |
95 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,355 kcal |
