Moving Time: 1:08:36
Distance: 19.58 km
Speed: 17.13 km/h
Ele Gain / Loss: 464.17 m / 212.94 m
Power: 116 wZ2 1.78 w/kg
Max Power: 180 w
Norm. Power: 122 wZ2
Intensity: 0.75
TSS: 64
Cadence: 69 rpm
Max Cad: 111 rpm
Pedalling: 99.4% of the ride
Avg Torque: 17.9 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution