| Moving Time: |
1:42:13 |
| Distance: |
39.00 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
523.50 m / 268.42 m |
| Power: |
165 wZ3
1.76 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.84 |
| TSS: |
119 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,129 kcal |
