| Moving Time: |
1:01:33 |
| Distance: |
29.52 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
330.37 m / 353.88 m |
| Power: |
175 wZ3
2.33 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
721 kcal |
