| Moving Time: |
1:36:55 |
| Distance: |
20.13 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
193 wZ3
2.66 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.82 |
| TSS: |
110 |
| Heart Rate: |
129 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,252 kcal |
