| Moving Time: |
0:33:12 |
| Distance: |
4.76 km |
| Speed: |
8.61 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
165 wZ2
2.43 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.73 |
| TSS: |
30 |
| Heart Rate: |
115 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
366 kcal |