| Moving Time: |
1:00:04 |
| Distance: |
38.12 km |
| Speed: |
38.08 km/h |
| Ele Gain / Loss: |
133.49 m / 452.63 m |
| Power: |
243 wZ3
3.12 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.84 |
| TSS: |
70 |
| Heart Rate: |
119 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.18 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
977 kcal |
