Moving Time: 1:28:14
Distance: 20.92 km
Speed: 14.23 km/h
Ele Gain / Loss: 1233.30 m / 65.79 m
Power: 221 wZ3 2.95 w/kg
Max Power: 569 w
Norm. Power: 230 wZ3
Intensity: 0.82
TSS: 99
Cadence: 64 rpm
Max Cad: 160 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 1,306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution