Moving Time: 0:21:39
Distance: 11.01 km
Speed: 30.52 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 249 wZ4 3.05 w/kg
Max Power: 570 w
Norm. Power: 260 wZ4
Intensity: 0.97
TSS: 34
Cadence: 80 rpm
Max Cad: 231 rpm
Pedalling: 97.9% of the ride
Avg Torque: 30.1 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution