| Moving Time: |
1:12:43 |
| Distance: |
34.71 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
380.80 m / 125.93 m |
| Power: |
238 wZ3
2.27 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,159 kcal |
