| Moving Time: |
0:53:12 |
| Distance: |
22.46 km |
| Speed: |
25.33 km/h |
| Ele Gain / Loss: |
215.72 m / 208.22 m |
| Power: |
152 wZ2
1.79 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.76 |
| TSS: |
51 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
541 kcal |