| Moving Time: |
0:34:04 |
| Distance: |
12.35 km |
| Speed: |
21.75 km/h |
| Ele Gain / Loss: |
194.30 m / 185.58 m |
| Power: |
159 wZ3
1.45 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
44 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
362 kcal |