Moving Time: 0:50:32
Distance: 40.59 km
Speed: 48.20 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 202 wZ3 2.69 w/kg
Max Power: 396 w
Norm. Power: 205 wZ3
Intensity: 0.88
TSS: 65
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.36 w/bpm
Cadence: 98 rpm
Max Cad: 158 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution