| Moving Time: |
1:02:41 |
| Distance: |
23.99 km |
| Speed: |
22.96 km/h |
| Ele Gain / Loss: |
362.93 m / 330.82 m |
| Power: |
144 wZ3
1.92 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.99 |
| TSS: |
103 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
604 kcal |
