| Moving Time: |
2:03:00 |
| Distance: |
54.16 km |
| Speed: |
26.42 km/h |
| Ele Gain / Loss: |
395.15 m / 305.29 m |
| Power: |
130 wZ2
1.91 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.79 |
| TSS: |
128 |
| Heart Rate: |
124 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,071 kcal |