| Moving Time: |
2:20:07 |
| Distance: |
28.79 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
1295.17 m / 40.67 m |
| Power: |
164 wZ2
2 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.79 |
| TSS: |
144 |
| Heart Rate: |
118 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,539 kcal |
