| Moving Time: |
1:15:31 |
| Distance: |
32.63 km |
| Speed: |
25.93 km/h |
| Ele Gain / Loss: |
549.43 m / 101.45 m |
| Power: |
222 wZ3
2.71 w/kg
|
| Max Power: |
611 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,122 kcal |