| Moving Time: |
1:01:48 |
| Distance: |
12.16 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
700.83 m / 0.00 m |
| Power: |
180 wZ4
2.34 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.96 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
745 kcal |
