| Moving Time: |
1:16:02 |
| Distance: |
38.12 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
133.62 m / 452.76 m |
| Power: |
125 wZ2
1.98 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.73 |
| TSS: |
67 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
636 kcal |