| Moving Time: |
1:01:48 |
| Distance: |
38.12 km |
| Speed: |
37.01 km/h |
| Ele Gain / Loss: |
133.50 m / 452.64 m |
| Power: |
198 wZ3
2.96 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
130 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
819 kcal |
