| Moving Time: |
1:09:06 |
| Distance: |
25.21 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
902.44 m / 90.11 m |
| Power: |
249 wZ3
3.36 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
118 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.23 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,152 kcal |
